Nature Therapy

Nature Therapy is the practice of being in nature to boost growth, wellbeing and healing.  Our relationship and connection to the earth and its eco-systems is at the core of nature or eco therapy.  Nature therapy involves ‘being in’, immersing, connecting with, and grounding in nature as a means of therapeutic benefit.

Drawing on experiences in nature as well as nature and natural materials as a source of art making, is also a big part of my therapeutic work with clients.