“There is no happiness if the things we believe in
are different than the things we do…”
Albert Camus
Gestalt Therapy
Gestalt Therapy emphasises personal responsibility and focuses on the individuals experience and patterns as they play out in the present moment and in the ‘here-and-now’ therapist-client relationship. Gestalt Therapy also explores environmental and social contexts of a person’s life and the self-regulating adjustments people make as a result of their situations.
“The here and now is the major source of therapeutic power; the ‘pay dirt’ or rich value of therapy.
The therapists, and hence, the client’s best friend…”